Importantly, these frames of reference are elicited and operate unconsciously. This worldview acts like a frame of reference, which affects how we interpret events, assign meaning to the things that happen to us, and interact with our environment (Mezirow, 1997). Transformative learning theory argues that humans hold a specific worldview informed by their experiences. You can learn more about these in our dedicated post on the benefits of life coaching, but here’s a quick summary of five dominant perspectives. There are many coaching philosophy theories about the mechanism through which life coaching delivers results (Williams, 2012). Life Coaching Philosophy: 5 Theories that Drive the Practice Likewise, life coaching often draws from the transpersonal psychology perspective to help clients achieve wholeness across their different selves or levels of consciousness (Williams, 2012). Transpersonal psychology is concerned with human wholeness and integration. This field of study includes theories and practices that explore self-actualization, and spirituality (Lajoie & Shapiro, 1992). Transpersonal psychology is a subfield of psychology that dares to tread (where few psychologists do) in the soul’s arena. Contributions of Transpersonal Psychology This attitude is intentional on the coach’s part and ensures that the coaching relationship functions as a safe and constructive space for the client to work on their goals. Coaches always accept clients as they are, viewing and treating them as inherently worthy and deserving of love (Williams, 2012). Life coaching also draws from humanistic psychology to adopt a foundation of unconditional positive regard in the coaching relationship. The emphasis of coaching is not on giving directives to the client as much as it is about understanding their goals. The takeaway of this for life coaches is that advice given is not prescriptive. In this practice, we place importance on the client’s perspective and emotions, rather than the psychologist’s opinions or directives. Humanistic psychology views human behavior from a whole-person perspective and attempts to understand and explain behavior from the individual’s perspective instead of the observer’s. The practice primarily has its roots in humanistic and transpersonal psychology (Williams, 2012). Life coaching has grown out of decades of research in social psychology, clinical psychology, and professional coaching. Life Coaching History: The Origin of Modern Coaching Life coaching also differs from mentorship and training, whereby a professional is paired with a more experienced professional, often in a workplace or industry setting. In contrast, life coaching is not therapy or counseling, which pairs a mental health professional with a client seeking guidance around mental wellness. These goals may center on several possible development areas, including relationships, career progression, creative pursuits, and more. To resolve this, a life coach will draw on approaches from psychology, counseling, sociology, and sometimes business to help individuals set and pursue personally meaningful goals. The impetus for seeking a life coach often comes when a person reaches a crossroads or feels stuck. It’s helping them to learn rather than teaching them.Ī life coach is someone to whom you formally turn when seeking guidance or advice regarding challenges, decisions, or questions in your life. What is Life Coaching (and What is it Not)?Ĭoaching is unlocking a person’s potential to maximize their own performance. Life Coaching Accreditation with the International Coaching Federation.Life Coaching Basics: The Essentials for Effective Life Coaching.Life Coaching Philosophy: 5 Theories that Drive the Practice. Life Coaching History: The Origin of Modern Coaching.What is Life Coaching (and What is it Not)?.
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Our authority at the wedding uniquely positions us to defuse and deflate any tension and discomfort. “Can you believe that just happened during a wedding?” It becomes all anyone can think about.Īddressing the discomfort head-on disarms it and makes it better. In fact, that makes it worse by scandalizing it. In a public setting when one person has the floor, it’s not helpful to avoid what’s making everyone uncomfortable. It’s important that wedding officiants not go to the social default position of “don’t talk about it.” We don’t want to behave the way we’ve been socially conditioned and “not draw attention to it.” Don’t downplay how much control you have and how you can affect how guests are feeling. You’re in charge of this thing, and everyone is looking at you. Even if you don’t quite feel that way, you are. In fact, you’re the authority at the ceremony. And you’re not another hapless passenger on the subway. When you’re a wedding officiant, you’re not your pre-adolescent self at the family dinner table. Use Your Authority to Relieve the Discomfort Address the discomfort of safety measures head-on.ĬOVID measures got us down? Say so. If this is true about weather conditions, it’s true about COVID. ‘Terrifying storm clouds moving in? Say so. I’ve seen it a hundred times.Įveryone’s too hot? Say so. The demeanour of the guests changes from tense to tough. Now it’s an adventure we’re experiencing. Talking about the threat disarms the threat. Are you ready for Ken and Sam to get hitched?” “Here we are freezing in the middle of a vineyard in October. Are you ready for Jen and Sarah to get hitched?” “Here we are baking in the summer sun on the 18th fairway with not a shred of shade in sight. When you name the thing, it’s no longer “out there.” It’s something we’re taking on as a team for this couple we love. Whenever you, the wedding officiant, address the discomfort wedding guests are feeling, something magical happens: you relieve the discomfort. It always goes over huge, with everyone answering and laughing back. Or if it’s frigid out and everyone’s teeth are chattering, you jokingly say, “Does anyone here wish that Jen and Sarah decided to get married in July?” “Sure do!” they’ll shout back. That means if it’s a scorching hot day, you say with a smile, “Is it warm enough for everyone out there?” “We sure are!” they’ll reply. Pointing out the discomfort instantly makes it better. Here’s a crucial lesson I’ve learned after officiating hundreds of weddings: if the guests are uncomfortable about something, talk about it. You start the ceremony by going to the front and playfully warming them up and getting them on your side with your opening remarks. In my online course, I teach that wedding officiants want to have a moment with the guests before the ceremony starts. Don’t draw attention to it, right? Make your opening remarks and get on with the ceremony as though everything is totally normal, right?Īfter all, won’t saying something about it make it even weirder?Īctually, no. So it feels natural: as the wedding officiant, you want to pretend this isn’t happening. We will just get past this when it ends and move on. Don’t draw attention to what everyone is gawking at. We’ve been socially conditioned for years and in every setting: don’t say anything. The professor frowns wordlessly, then moves on while everyone else stifles their laughter. A student drops his pencil case and sixty-seven HB #2’s cascade down the stairs in the silence. All the other passengers avert their eyes and pray (ironically) for the next stop to come quickly. Someone shuffles onto the train, shouting at no one in particular and hawking pamphlets about the end of the world. We learn to act like this on the subway, too. Or there are polite attempts to change the subject without drawing Aunt Marg’s ire. Everyone drops their eyes and just waits for it to end. Aunt Marg is ranting against the government again during Thanksgiving Dinner. We learn this growing up in our families where it’s taboo to discuss the elephant in the room. Then we can move forward as if nothing happened.” Fewer people will notice if you don’t draw attention to it. Use Your Authority to Relieve the DiscomfortĬonventional wisdom goes like this: “When something is socially uncomfortable, don’t say anything. To get the weight loss tracker template free printable, open the image above and save it to your computer.Īlternatively, for the highest quality version, use the button below to visit our product page. Get the weight loss tracker template free printable If you want to manage your meals, take control of your finances, lose weight, get fit and so much more, then you’ll definitely benefit from our ultimate planner bundle. 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A trained healthcare provider should perform appropriate health assessments in order to evaluate an individual's health status and risks. 1Īt an individual level, BMI can be used as a screening tool but is not diagnostic of the body fatness or health of an individual. Weight that is lower than what is considered as healthy for a given height is described as underweight. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. If your BMI is 30.0 or higher, it falls within the obese range.If your BMI is 25.0 to 29.9, it falls within the overweight range.If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is less than 18.5, it falls within the underweight range.Or determine your BMI by finding your height and weight in this To calculate your BMI, see the BMI Calculator. BMI can be used as a screening tool but is not diagnostic of the body fatness or health of an individual. A high BMI can be an indicator of high body fatness and having a low BMI can be an indicator of having too low body fatness. How to Measure and Interpret Weight Status Adult Body Mass Index or BMIīody Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. A trained healthcare provider should perform other health assessments in order to evaluate disease risk and diagnose disease status. However, BMI and waist circumference are not diagnostic tools for disease risks. BMI and waist circumference are two measures that can be used as screening tools to estimate weight status in relation to potential disease risk. A high amount of body fat can lead to weight-related diseases and other health issues and being underweight can also put one at risk for health issues. The full trailer for The Matrix Resurrections will debut Thursday, Sept. Given the procedurally generated nature of the teaser (which even tells you what time it is the minute you watch it), you’ll have to watch each variation multiple times to get your early dose of The Matrix Resurrections. Each of these clips is very brief and it seems like there are only a few options in each spot that the site can show you, but it’s still a nice first look at the highly anticipated sequel. The blue pill teaser then cuts between a few more scenes from the movie, specifically scenes of Neo struggling with the Matrix and trying to determine if it’s real or not.Įvery time you select either of the site’s two options, you’re presented with different clips, which are likely part of the trailer that Warner Bros. If you choose the blue pill, the site gives you narration from Neil Patrick Harris, who explains that the reason you’re here is because you’re having trouble distinguishing reality from fiction. That includes Abdul-Mateen II battling Keanu Reeves’ Neo in a dojo reminiscent of the original Matrix film. Along with his explanation, we see the Matrix’s signature green scrolling code, intercut with a few brief scenes from the upcoming film. On the teaser website,, fans are presented with a choice: If they take the red pill, they get a short narration from Yahya Abdul-Mateen II, who takes on a Morpheus-like role of explaining that the world you know is not what it seems. Unsurprisingly, it comes in a non-traditional format, with a teaser website, and a choice between the series’ iconic red and blue pills. That’s the endless appeal of the blue pill.The Matrix Resurrections is coming to theaters this December, and we finally have our first look at the movie. This doesn’t make us soft or hypocritical as much as we have to acknowledge that life involves struggle that we usually try to avoid or minimize. If anything, our addiction to comfort has only deepened with the advent of new technology and services. In the past twenty years, none of that has changed. That may sound pessimistic, but we like comfort. We want to be told that we’re good and that there’s hope and that things won’t be too difficult.Ĭypher’s position is the toughest part of The Matrix because it appeals to our darker impulses, but also to who we probably are. Snorting the Blue Pill and Red Pill, also known as Taking the Purple Pill, refers to an exploitable image macro series depicting Morpheus from The Matrix offering two different choices in the form of a red pill and blue pill followed by an image of someone crushing both and snorting the purple pill. Instead, we prefer information we find comforting. They choose information that conforms with their preconceived notions because harder truths are difficult. The Matrix is predicated on the idea that people are willing to make hard choices if it means they’ll get to the truth, but the last twenty years, particularly with the advent of social media and the Internet show that people like to choose their own reality. We want a pleasant illusion, or we want to look the other way. You can hear this line at 00:29:12 in the Blu-ray version of the movie. We’re the people that have to do the grunt work and as time goes on, we don’t really want THE TRUTH as much as we claim. Description: 10 seconds sound clip from the The Matrix movie soundboard. Yeah, it would be awesome to be free if we were The One, and it turned out we also had special abilities and were the hero the world had been waiting for. But really, freedom only means something for Neo. They want us to believe that we would do the brave thing and live in a miserable reality if that meant being free. To their credit, the Wachowskis are trying to appeal to our better angels. If I have to choose between that and the Matrix, I choose the Matrix.” Later when he starts killing his crewmates and Trinity tries to tell him that Morpheus freed them, Cypher fires back, “Free? You call this free. Everyone remembers Neo choosing the red pill at the beginning of The Matrix, but this drug is much more than just a philosophical metaphor.Morpheus has freed many minds from the simulated cage that is The Matrix, and each time, he offers the subject a choice. After nine years, you know what I realize? Ignorance is bliss.”Īnd he has a point. I know that when I put it in my mouth, the Matrix is telling my brain that it is juicy and delicious. He tells Smith, “You know I know this steak doesn’t exist. When Cypher’s treachery is revealed to the audience, we see him having dinner with Agent Smith ( Hugo Weaving) inside The Matrix. If it is the multiple of 1024KB, the partition has been aligned well. Open Command Prompt and then type these commands in order: diskpart > list disk > select disk n(n is the SSD) > list partition. After checking "Optimize the performance of SSD" option in the above Step 4, AOMEI Partition Assistant will automatically align SSD partition to 4K sector.Ĭheck if the partitions are well-aligned using Diskpart in CMD. For instance, you may find small files take up large disk space. If the smallest 4K allocation units are not always aligned in SSD, the performance of SSD could be affected. SSD adopts the smallest 4K sector in the file system to save data. ② When everything goes well on the new SSD, you can format or secure erase the old SSD for re-use.īenefit: Automatic Partition Alignment during SSD to SSD Cloneĭuring SSD cloning, SSD partition 4K alignment is not an affair that we can ignore. ① You can refer to Cloned hard drive to SSD not boot if you cannot boot from the cloned SSD. After cloning progress completed, we need to either remove previous SSD or change boot drive in BIOS to boot computer from target SSD. The cloning time depends on how much data on source SSD. Click “Apply” > “Proceed” to execute pending operations. Then it will provide instruction on how to boot from the destination SSD. There are three options to edit partitions on target SSD, select one of them based on your needs. Be sure to check “Optimize the performance of SSD” to align the SSD partition automatically. Select the larger SSD as the target disk. Select the smaller SSD as the source disk. ▸ Sector-by-sector Clone: it will clone every sector on source SSD including accidentally formatted sections. It allows for larger SSD to smaller SSD clone. ▸ Clone Disk Quickly: this method will clone the used part on source SSD only, and the cloning process takes up less time. In the pop-up window, select SSD clone method, Clone Disk Quickly, or Sector-by-sector Clone. At the main interface, click “Clone Disk” in the right menu. Back up any required data on the destination SSD drive because everything will be deleted during the cloning process. If this is the new SSD, please set the partition style(MBR or GPT) as the same as the old disk when initialize SSD. Install and run AOMEI Partition Assistant then. We need to clone SSD to new SSD via USB cable if on a laptop since most laptops have only one disk bay. In the first place, install the destination SSD on the computer. Stepwise guide: Clone smaller SSD to larger SSD Now download this free tool to learn how to clone SSD to SSD drive. Moreover, its "Migrate OS to SSD" feature can clone only OS from one SSD to another instead of copying the entire disk. If you plan to clone system disk, please upgrade to Professional Edition. Secure Download ★Tips: The free Standard Edition only supports cloning data disk to another one. No matter to clone smaller SSD to larger SSD or clone larger SSD to smaller SSD, it won't let us down. As a result, to make sure we can clone SSD to another SSD without taking manufacturers into consideration, we might as well seek help from third-party SSD to SSD cloning software.ĪOMEI Partition Assistant Standard is a free and reliable hard drive partition manager that allows us to perform SSD to SSD clone on Windows 11, 10, 7, 8, XP and Vista (32-bit and 64-bit). These kinds of dedicated SSD to SSD cloning software often work well but they have a common problem: only work for the SSDs they come with. For instance, to clone SSD to Samsung SSD, we can use Samsung Data Migration (SDM) to complete the cloning task. Usually, after purchasing an SSD, a dedicated cloning tool for that brand of SSD will be received at the same time. To save the process of Windows OS and apps reinstallation, it’s recommended to clone old SSD to new larger one.īest SSD to SSD clone freeware for Windows 11, 10, 8, 7 In such circumstances, the best solution is to replace old smaller SSD with a new larger SSD. However, as time goes by, more and more applications and programs have permissions to write to the system drive (C:) which is usually installed on SSD your current SSD may receive low disk space warning, resulting in low running speed. Subject to price, you may choose to upgrade your HDD to faster SSD with small capacity. Can I clone clone SSD to another SSD while keeping everything intact and especially the OS bootable? Thanks :) I thought I have to do a disk clone to complete such a task. Ideally I hope it's like nothing has changed. Recently i planed to move everything (files, operating system, programs etc) from my current SSD drive to another new SSD. However, personal information can also be viewed, so please monitor the controller’s use of this application and promptly report it to protect your privacy. With TeamViewer QuickSupport, technicians can quickly do it themselves after being given an ID and password. Sometimes working with repair technicians, terms, or applications on the phone that you do not know, it isn’t easy to follow their instructions. This is a convenience as well as a disadvantage for the user. VIEW INFORMATION WITH HIGH SECURITYĪll device information, including account information, can be accessed without a private password. Secure your connection so all operations can go smoothly without interruption. This is a necessary condition for both devices because, without wifi, the connection cannot be made. One thing to note is the wifi connection. Another device will also control the installation or uninstallation of software without having to do it directly. Users can perform data transfer operations, data deletion, etc., with the connection from this application. The clipboard will be automatically cleared after a certain time notified when the user accesses the application. Usage operations and repair procedures will be stored in the clipboard for users to access when there is a problem. So any subsequent execution will depend on the user. It is just an intermediary application to bridge the control connection between two devices. The interface of TeamViewer QuickSupport is simple and easy to understand with clear sections. Thanks to this application, technicians even hundreds of kilometers away from you can still access and repair errors in your phone. Each time you access the application, you will be provided with a new ID and password. Users can observe the other party’s access process. That means you have given them permission to access all the data and information on your device. The operator can access all the software in your phone even if they are not directly using your phone. Agree to be able to perform the next operation. The user will receive a notification about allowing remote access from another server. Provide the partner who wants to control your device with the id and password. So even if you don’t understand and know how to use the functions in the application, you can still use it to provide the repair party. They are displayed as soon as you open the application. Open your phone and get its id and password. To do that, a prerequisite is to download the application to both devices (control device and control device). TeamViewer QuickSupport is designed with the desire to be able to control a phone with another phone or computer remotely. Quick access, have your phone repaired under your own supervision! The connection will be quickly established by providing ID and password, and remote control operations will be started. By connecting based on your own id and password, technicians can access your device’s screen and solve problems even if they don’t use the phone directly. Instruction video showing how to program your VE.Bus product in VE.TeamViewer QuickSupport is an app installed to make it easy for professionals to support your phone issues. On computers with internet, Windows will automatically download the correct driver itself. To install the MK2-USB / MK3-USB driver on a computer without internet, first download the MK2-USB / MK3-USB driver using VEConfig3 and install it by selecting the menu Special -> USB Drivers. Only afterwards connect the MK2-USB / MK3-USB to your computer for the first time. USB driver installation program for MK2-USB / To connect your computer to a VE.Bus product (Multis, Quattros and Inverters), you need a driver for MK2-USB (ASS030130000) / MK3-USB (ASS030140000) and an RJ45 UTP cable (ASS030064xxx and ASS030065xxx). VEFlash (v9005163) - Firmware update tool to update VE.Bus products.VE.Bus System Configurator (v9009154) - For larger installations.VE.Bus Quick Configure (v9010154) - For installations up to 3 Multis.
Massive X’s primary sound generation comes from the wavetable oscillators with banks of preset wavetables that can be twisted and modified in many more ways than in the original Massive Plugin (you get 10 modifiers with multiple sub-modes and individual controls to completely warp the sound at the oscillator level). Its interface has two distinct rows of “rack modules”: The upper one always shows the synth controls, while the lower row switches between the different tabs for modulation, routing, and voice setup. The original Massive has 3 oscillators, where Massive X only features two, but it also features three insert effects slots for adding more oscillators, as well as 170 wavetables and wavetable mods that can be stacked on top for added flexibility. The original Massive synthesizer by Native Instruments, aside from Serum, is one of the best-known synthesizers of all time, but NI recently decided to release an updated version of their flagship synth, Massive X. Massive X by Native Instruments One of the most powerful synths out there! Lastly, LowEnhance comes with a 7-day free trial, so make sure to give it a try!įind out more about LowEnhance here. Uses: LowEnhance, as the name implies, was designed to make adding compression and saturation to the low-end as simple of a process as possible: It can be used to add thump and power to you kick drum, help your bass guitar sit better in the mix, or to add some grit and power to your synth lines.
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